When starting the search for a therapist, there are many things to consider doing before choosing the right person for you. There are things you should research, questions you should ask and information...

Relationships can be hard. They can be even harder when you have to explain your mental illnesses to your significant other. How do you explain what they should or shouldn’t do if you have an anxiety...

There is a stigma around the words "mental health" that doesn’t seem to be going away. So, what can we do about that? How can we make mental health and getting help more acceptable to all people? I’ve...

When I was six years old, I was diagnosed with Tourette syndrome. At the time, and even now, many people weren’t completely aware of what that meant. I was a very fortunate person to grow up in a family...