It is no surprise that every student has a different set of challenges when navigating through college. Usually, when you're 18, you enter college, work a part-time job, and maintain your academics, which...

The seasons, temperatures and daylight hours are changing. So are people’s moods and mental health. Around this time of year a term that gets thrown around a lot, supposedly to describe this change...

April 20, 2023 is upon us. My second favorite holiday of the year (right behind Halloween)! A day to celebrate a gift from our Earth that has helped so many. A day to join together with your friends. The...

The topic of marijuana is a contentious one, with opinions on its use varying widely. As a 21 year old who has never smoked weed, I have observed its effects on those around me. Many of my friends and...

Riya Bhatt will helm initiatives to serve students in their communication with the Wellness Center - Photo via Rowan University In regards to what many consider to be a mental health crisis at Rowan...

Life is a waltz of highs and lows, a waltz we often have trouble dancing to. Time to time, individuals become overwhelmed with the flood of what life has to offer.  College is another one of those...

I have two dads... and no, it’s not what you may be thinking. My father suffers from bipolar disorder, along with a slew of other issues due to his bipolar disorder. When I was younger, I never totally...

When starting the search for a therapist, there are many things to consider doing before choosing the right person for you. There are things you should research, questions you should ask and information...

Relationships can be hard. They can be even harder when you have to explain your mental illnesses to your significant other. How do you explain what they should or shouldn’t do if you have an anxiety...

There is a stigma around the words "mental health" that doesn’t seem to be going away. So, what can we do about that? How can we make mental health and getting help more acceptable to all people? I’ve...

People that suffer from depression are constantly told to “Just think positively.” Trying to think positively doesn’t work for everyone. In fact, it can cause some to feel even worse and intensify...