As a college student there are days when I feel overwhelmed by all the things life has in store for me, and I am sure any other student can relate. From deadlines for class work to worrying about future...
There is a phrase students hear when they begin their first semester of college: the “freshman 15.” It refers to the extra weight students gain through their first year at college.
It’s a term...
At Rowan, there have been plenty of institutions and programs that have been shut down or delayed due to the effects of COVID-19, including campus recreation.
With it being an in-person fitness center,...
An ominous cough from the back of the classroom signals its arrival; a series of sneezes in the student center solidifies its presence. As flu season draws ever nearer, many Rowan students are fielding...
As college students, the feeling of being a faceless number is nothing new. The blood, sweat and tears we shed for classes—essays, exams, presentations, labs, and so forth—all get tabulated into numeric...
Fighting doesn't always mean conflict. For five years Rowan Akido's meetings have saved punches for self-defense, relaxation, and exercise.
Leading the weekly martial arts practice is Sensai Stephen...
Every other Monday and Wednesday, the Women’s Physique club meets to promote healthy female body image and the importance of fitness both within the group and throughout the Rowan University community.
The...
