As a student, I have made it a part of my everyday schedule to go to the gym at least five times a week. I do this because I feel like the gym gives me a sense of peace and mental strength. Between...

The transition to college life can be stressful and terrifying. Oftentimes, we forget to take care of ourselves and do the little things that we enjoy. COVID-19 was another transition during college that...

I know it’s a little late to say “Happy New Year”, and perhaps overly optimistic considering what the past two years have shown us but the good news is that those years are over. Starting now, it’s...

The final days of 2021 are coming to an end. Many look back on the year either grateful or regretful. But I, for once, do not want to look back but rather, look forward to 2022 and what it will have in...

At Rowan, there have been plenty of institutions and programs that have been shut down or delayed due to the effects of COVID-19, including campus recreation. With it being an in-person fitness center,...