The Rowan women’s cross-country team put together another strong outing in their second meet of the season, placing first overall on Friday, Sept. 9 at the Philadelphia Metropolitan Cross Country Championship...

A trend has developed in Rowan women’s track & field, and it is one that is just beginning. This postseason Rowan has fared well, finishing second in the New Jersey Athlete Conference (NJAC)...

Derick "Ringo" Adamson has been a strong believer in the idea that good things come to those who work for them. As coach of the Rowan Women’s Track & Field team, he has stressed the ideals of...

On Saturday, Rowan Women’s Track and Field traveled to Ithaca, New York to compete in the Bomber Invitational. No points were tracked in the meet, so the end goal for Coach Ringo Adamson’s squad was...

In track there is no offseason. Constantly you're working to improve, no matter the time of year. You have to be prepared coming into the winter season. You can't take a break. That's hard to do when...

Track season never ends. With the completion of a successful cross country season that saw Rowan capture the New Jersey Athletic Conference (NJAC) title and earn a top half finish at the Atlantic...

All year Rowan has been preparing for this stretch of races. The message all season has been to take it race by race, growing and preparing for the postseason. The Profs conquered their first challenge...

For the first time since 2012, Rowan women’s cross country took first in the New Jersey Athletic Conference Championships. The season of vigorous training and preparation paid off for the young...

All season has been leading up to one moment: the postseason. These athletes have trained and performed all year, getting themselves ready to show off on the big stage. The big stage is here:...