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The Whit

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The Whit

Rowan MMA club practicing drills with partners and Fazen. - Staff Writer / Marchella Mazzoni

Shane Fazen brings Fight Tips to Rowan MMA Club

Marchella Mazzoni April 10, 2024

Fight Tips owner and creator Shane Fazen, one of the earliest martial arts influencers, joined Rowan's Mixed Martial Arts (MMA) club. On the night of Thursday, April 8 inside Court 1 at the Rowan REC...

"Feminism and women's equal rights are not about separating men and women, it is not about hating the other gender and it is definitely not about signing petitions to limit people's playing time at a public place." - Graphic / Yaz Shaughnessy

Borino: Equality’s role in feminism

Christa Borino March 6, 2024

If you look up feminism on your phone, the first thing that comes up is “the advocacy of women's rights on the basis of the equality of the sexes,” but is that what feminism is really about in this...

"You should always be wanting to improve yourself, everyday, no matter if you are 100% that day or not." - Staff Writer / Braijon Williams

Williams: The gym is more than just a physical motivator

Braijon Williams September 27, 2023

As a student, I have made it a part of my everyday schedule to go to the gym at least five times a week. I do this because I feel like the gym gives me a sense of peace and mental strength. Between...

Rowan's Wellness Center and REC Center collaborate with wellness initiatives. Photo via Rowan

Rowan Wellness Center and REC work together to help students thrive physically and mentally

Jared Mattio September 20, 2023

Rowan University offers a number of health and wellness programs that offer support to students and staff. In an effort to enhance these programs, the Recreation Center (REC) and the Wellness Center will...

The collegiate size swimming pool, where adult swim lessons take place at The Rowan Recreation Center. - Photo via Rowan

REC Center gets its feet wet with new adult swim lessons

Victoria McGivern September 20, 2023

Have you ever wanted to take swim lessons, but were turned off by the price? For three semesters now, a group of dedicated Rowan University students has made it possible for adults to learn how to swim,...

Students walk through the REC Center on campus. - Photo via Rowan University

Ayers: Students need to take advantage of Rowan’s free fitness opportunities

Joshua Ayers March 29, 2023

As a college student there are days when I feel overwhelmed by all the things life has in store for me, and I am sure any other student can relate. From deadlines for class work to worrying about future...

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