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The Student News Site of Rowan University

The Whit

The Student News Site of Rowan University

The Whit

The Student News Site of Rowan University

The Whit

Laughton discusses the importance of self-care before a busy day. - Photo / Pixabay

Laughton: The power of a good outfit and taking time for yourself

Elena Laughton February 16, 2023

Stepping out of the house in the morning into the cold air and with a long day ahead has got to be one of the most daunting feelings. Just thinking of all of the unchecked items on the day’s to-do list...

Senior Maranda Jo Shinn provides loving advice in a letter she writes for herself. - Photo via Pixabay.com

Shinn: A Letter to Myself

Maranda Jo Shinn October 20, 2021

Dear You, Your goals are simple: Wake up. Manage your diabetes. Be the best person, student and kid you can. Find ways to avoid what makes you feel upset. Surround yourself with positive influences...

Lena Cassidy shares her tips for getting through the final week of the semester. - Photo via Pixabay.com

How to De-stress During Finals Week

Lena Cassidy April 27, 2021

I think it’s safe to say that this year has been unbelievably stressful. Between remote learning and trying to juggle a normal lifestyle, there are plenty of things that have added to the anxiousness...

This week's Student Diary discusses finding yourself and fear of the unknown - Managing Editor / Tara Lonsdorf

Student Diary: Self-Care Leading up to Finals Week

Helena Perray December 2, 2020

As the fall 2020 semester comes to a close, one thing is left looming in the shadows: finals week. The dreaded time where campus libraries reach capacity and the side table lamps lighting the pages of...

Students walking at Rowan University in Glassboro. Like students, professors and academic advisers are adjusting to the "new normal." - Photo / Miguel Martinez

Edelman CCCA Faculty and Staff Express the Importance of Self-care, Transparency and Optimism

Arianna Adan October 21, 2020

Rowan University, like many colleges across New Jersey, has made countless adjustments for the safety of its students, faculty and the community. Here are some notable people who have educated themselves,...

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