The Rowan women’s cross country team just ran in arguably the most difficult course they will compete in all season. The Paul Short Run at Lehigh University is already a monster of a course. That, along...

Figuring out what sport you want to play, or if you even want to play a sport is a hard decision for most people growing up. However, in the case of Emily Zanni, she knew she wanted to run cross country...

This past weekend the Rowan women's cross country team ran in the Herb Lorenz Invitational. They finished second out of eight teams and are starting the season off strong with consecutive top-two finishes. One...

Meet Zoey Doelling: The young but promising cross-country runner for Rowan University. There comes a time in an athlete's career when they realize whether or not they are good enough to play in college....

Rowan women’s cross country performed about as good as one can expect them to in the opening meet of the season. On Friday, Aug. 30, the team went on the road to the Stockton Invitational to compete...