On Saturday, Oct. 19, 2024, at Dream Park in Logan Township, the Rowan University women’s cross country team will compete in the Border Battle meet. This will be the team's last meet before the NJAC...

The Rowan women’s cross country team just ran in arguably the most difficult course they will compete in all season. The Paul Short Run at Lehigh University is already a monster of a course. That, along...

Figuring out what sport you want to play, or if you even want to play a sport is a hard decision for most people growing up. However, in the case of Emily Zanni, she knew she wanted to run cross country...

The last year has been physically, mentally and emotionally draining for all who had to struggle through it. For someone like Rowan distance runner and junior Lindsey Hofschneider, maintaining her endurance...