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The Whit

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Mathes: Seeking a therapist

Carly Mathes February 27, 2018

When starting the search for a therapist, there are many things to consider doing before choosing the right person for you. There are things you should research, questions you should ask and information...

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Mathes: Explaining your mental illness to others

Carly Mathes February 13, 2018

Relationships can be hard. They can be even harder when you have to explain your mental illnesses to your significant other. How do you explain what they should or shouldn’t do if you have an anxiety...

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Mathes: My take on getting rid of the stigma

Carly Mathes February 6, 2018

There is a stigma around the words "mental health" that doesn’t seem to be going away. So, what can we do about that? How can we make mental health and getting help more acceptable to all people? I’ve...

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Mathes: What it’s like to have a disease people know little about

Carly Mathes January 23, 2018

When I was six years old, I was diagnosed with Tourette syndrome. At the time, and even now, many people weren’t completely aware of what that meant. I was a very fortunate person to grow up in a family...

Anxiety is one of the most common mental health problems faced by college students. - Photo courtesy of PracticalCures.com

Commuter Life: How I handle being stretched too thin

Breanna Ruiz March 31, 2017

Breathe. My heart is racing a mile a minute. My head is pounding. My body's shaking. I feel like I just ran the hardest, greatest, most important race of my entire life, and...I lost. I can’t seem...

Sleep elusive for busy Rowan students, but grades may suffer as a result

Lauren Kubiak March 16, 2017

Public relations major Calla Travia, 21, has a busy week ahead of her. She has to commute to five classes and work a full-time job. College does not accommodate for people attending school and keeping...

Andujar: I put a joke in my presentation and it bombed

Andujar: I put a joke in my presentation and it bombed

Suzette Andujar September 9, 2016

This is an installment of Suzette Andujar's recurring column, "As I was Saying." How did this happen? I was prepared. The facts were ready. The jokes were ready. My classmates had no idea I was about...

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