Trigger warning: This article discuss self-harm and suicidal thoughts. Last week I celebrated being one year clean from self-harm. Since the conversation about mental health has become more prominent...

Ah, the spring semester of 2024 is upon us. I am a senior in college, possibly taking my last semester in school. I say possibly because who knows if I’ll get my masters after this, but that’s to...

Since I first started school, I have always been told the importance of having good grades and doing good in my classes. This meant enrolling in all honors courses, which came with honors-level coursework....

There is only one day between the last day of classes and finals. After Thanksgiving break and before winter break, students are often overwhelmed by the pressures and demands of school. Final papers,...

The seasons, temperatures and daylight hours are changing. So are people’s moods and mental health. Around this time of year a term that gets thrown around a lot, supposedly to describe this change...

There is a common misconception amongst university students that you cannot “have it all.” In order to have good grades you shouldn’t go to parties, in order to have a social life you won't be able...

In observance of World Mental Health Day on Tuesday, Oct. 10, Rowan’s Women’s Alliance Network (WAN), hosted a speaking event and book signing with Dr. Charryse Johnson. Johnson is a North Carolina-based...

As a student, I have made it a part of my everyday schedule to go to the gym at least five times a week. I do this because I feel like the gym gives me a sense of peace and mental strength. Between...

The mental health of professors and other faculty members is an important but sometimes disregarded part of higher education. The next generations' minds are being molded by these instructors, who form...

Editor’s Note: This article mentions suicide and other related issues. In the vibrant world of college campuses, you can find a multitude of talents and passions hidden within the student body. Joseph...

Rowan and 463 other high schools and college campuses across the U.S. and Canada are bringing awareness to the mental health of student-athletes with The Hidden Opponent, a nonprofit mental health service...

On Sept. 13th, the Board of Trustees had their inaugural Fall semester meeting where they announced student Yuval Saar as their new alternate student trustee, introduced new programs for the Wellness...