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The Whit

The Whit

The Whit

"I like to go on walks, and I like to talk to the friends I’ve made here and the friends I have back home to rationalize things." (Graphics Editor / Alexander Cruz)

How are Rowan students managing stress?

Ellianna Onorato, Staff Writer December 3, 2025

Finals and midterms are the two most stressful times around Rowan University and most other college campuses for everyone – students, teachers, and onlookers. But the time in between midterms and finals...

"This practice of “cramming” before exams and staying up late, hoping that the information they are looking over will be retained the next day, is mostly ineffective and futile." - Staff Writer / Hayden Fugee

Fugee: Mental health, sleep, exams, and you

Hayden Fugee, Staff Writer March 26, 2025

As Rowan’s spring semester reaches an end, a swarm of inevitable exams and finals are sure to make any student stressed and on edge. Sleep, however, may play a more important role in the outcome.  Students...

Lena Cassidy shares her tips for getting through the final week of the semester. - Photo via Pixabay.com

How to De-stress During Finals Week

Lena Cassidy April 27, 2021

I think it’s safe to say that this year has been unbelievably stressful. Between remote learning and trying to juggle a normal lifestyle, there are plenty of things that have added to the anxiousness...

-Courtesy of Flickr user Ryan McGilchrist

Commuter Life: Finals Frenzy

Lauren Kubiak November 30, 2017

The constant beeping of the alarm clock on my night stand signaled a new day to start a different schedule. The familiar yet new atmosphere lifted me into the semester carefully and calmly. Being a senior,...

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