In high school, I took cold showers every day for about a month or two. Last year, I did one meal a day (OMAD) fasting for the better part of 40 days. This year, I've put a lot of time and energy into...

Demotivation is a college student’s worst enemy as they seek to get up for that 9:30 a.m. class. When that alarm blared into my ears in high school, I was up in the blink of an eye. I never wanted to...

“Senioritis” is a disease of laziness, hopelessness, stress and a serious lack of motivation. You see, I was under the impression that it only affected high school seniors but, clearly, I was wrong.  I...

As we students embark on the inevitable journey of deciding majors, searching for internships and daydreaming about careers, it can become a taxing process trying to stay motivated. It’s disheartening...

As the days turn to weeks and weeks to months, students can find it difficult to remain motivated and engaged during the semester. It happens to every student: homework becomes more difficult, deadlines...

This is a weekly installment of Suzette Andujar's column series, "As I was saying." The nacho chips were so delicious. The way the spices tingled and formed a proverbial party in my palate was perfunctory....