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The Whit

The Whit

The Whit

"The second thing was that if I had filled out the more serious choices that were on the paper, would I have been seen by professionals immediately, or are students who are dealing with these more serious problems not being seen either?" (Graphics Editor / Alexander Cruz)

Cruz: Is it not enough to ask for help?

Alexander Cruz, Graphics Editor April 2, 2026

The college environment can be very stressful depending on a variety of circumstances.  I, for one, have a lot on my plate, not only at Rowan but at home, which can be very draining. However, there...

"With all of this in mind, if you’re currently feeling a little worse for wear, please don’t push yourself." (Graphics Editor / Alexander Cruz)

Otto: Stay home when you’re sick

Christopher Otto, News & Photography Editor January 28, 2026

I spent about half of my winter break lying in bed, sick as a dog. My throat felt like I had spent the past three days screaming at the top of my lungs between chain-smoking Marlboro Reds, and my chest...

“We want to prepare students not just with theory, but with practical tools they can immediately apply to improve wellness in real-world settings." (Graphic via Alexander Cruz)

M.A. in Wellness and Lifestyle Management

Michael Bautista, Staff Writer September 17, 2025

From classrooms to communities, Rowan University's M.A. in Wellness and Lifestyle Management seeks not just to train graduate students but to transform their lives and lifestyles.  Launched in 2011,...

"As humans, we come in all different shapes and sizes." (Graphic Editor / Alexander Cruz)

Otto: Skinny, skinny

Christopher Otto, News and Photography Editor September 10, 2025

I’ve always had a love-hate relationship with my body. Growing up, I was always the bigger kid in class, both in height and weight. As a child, I never really cared too much about it, even in the scenarios...

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